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Budokon

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In 6 weeks together we will move through the 7 sections that make up the beautifully balanced art form that is Budokon. A hybrid of yoga and martial arts Budokon’s movements are deliberate, muscular, functional and graceful. Each class will focus its attention to the details of 1 or 2 sections as we flow through the Primary Series. Every class will finish with an epic savasana and seated meditation.

Tuesday January 9 – Tuesday February 13

6pm – 7:15pm

$75

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