Cindy recently moved to the Ottawa Valley with her sweet, supportive husband and her adorable puppy named Poppy. She formerly worked as an Early Childhood Development Professional with several years of experience in helping children with mild to severe physical limitations develop their fine and gross motor skills; this experience lends into her interest in learning ways to increase mobility and strength. Shortly after moving to the Valley, she partook in our 200hr White Pine Yoga Teacher Training. During training she fell in love with the intricacy of anatomy and the technicality within the yoga asana practice. 

Cindy is beyond enthusiastic about helping her yoga students at White Pine find a deeper understanding of how to engage their muscles and align their body within each posture. She uses yoga as a strength building practice both physically and emotionally and encourages this in her classes as well. In her classes you’ll get to flow along side her groovy, eccentric and serene selection of music filling you with some good vibes to carry throughout the rest of your day!