October 2017

Closed October 7th, 8th and 9th for Thanksgiving.

Monday

10:00-11:00am Flow (with FREE childcare) # Bri
4:30-5:30pm Slow Flow # Shan
6:00-7:15pm Yin and Tonic # Shan and Laurie
7:45-8:45pm Hot Vinyasa Flow ^ Laurie

Tuesday

12:00-1:00pm Slow Flow # Maeg
1:30-2:45pm Gentle Yoga # Maeg
5:30-6:45pm Yin Yang # Maeg
7:30-8:45pm Hot Hatha # Allison
8:00-9:15pm Candlelight Restorative Touch # Maegan

Wednesday

10:00-11:00am Flow  # Maegan
12:00-1:00pm Karma Yoga (by donation) # Maegan
4:30-5:30pm Slow Flow # Maegan
5:45pm-7:00pm Relax and Renew # Brianna
7:30-8:30pm Hot Power # Brianna

Thursday

12:00-1:00pm Power Lunch # Laurie
5:30-7:00pm Beginners Yoga * Pete
6:00-7:15pm Soulshine # Michelle
7:30-8:30pm Hot Power # Allison
8:00-9:15pm Candlelight Restorative Touch # Maegan

Friday 

10:00-11:00am Flow (with free childcare) # Maeg
4:30-5:30pm Slow Flow # Michelle
6:00-7:15pm Yin and Tonic # Laurie and Curtis

Saturday 

9:00-10:00am Hot Power # Maegan
10:30-11:30am Yin Yang # Maegan

Sunday

9:00-10:00am Power Flow # Heather
10:30-11:45am Restore More # Heather
5:45-7pm Ebb & Flow # Allison
7:30-8:30pm Hot Power ^ Allison