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Mom + Baby
Join Maegan for this 6 week series at the beautiful studio to assist with the rebuilding of awareness to your new found body. We will focus on breathing techniques and core integration to safely build strength. Discover movements to help limit strain in the upper body easing tension. Receive 3 months access to our video on demand library of post-natal classes.
Tuesdays
April 16th – May 21st
11:30 – 12:30pm
$130