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Mother's Day Recharge
Sunday, May 11th
8:30–10:30am
with Maegan
Take the morning for you—to recharge, reset, and reconnect with yourself. This special two-hour practice is designed to support your body and mind with a nourishing blend of movement, release, and rest.
We’ll begin with a balanced 1-hour yin/yang yoga practice to energize and ground you, followed by 40 minutes of self-massage using therapy balls to unwind tension and promote circulation. We’ll close with a deeply restful 20-minute guided relaxation, leaving you feeling renewed and spacious.
Whether you’re a mom or simply seeking a moment of calm, you’re warmly invited to this morning of intentional self-care.